I have started the six week training program which is designed to increase your strength in order to be able to do 100 consecutive push ups. I believe I can do it and I challenge you to participate as well. After you complete an initial test to determine your current level, the program is designed to achieve this goal over a six week period. It states, "All you need is a good plan, plenty of discipline and about 30 minutes a week to achieve this goal!" Of course there are some of you who can already do many push ups but most people aren't able to manage 20 and if your like me when I took my initial test, 10 is difficult. However I'm determined to achieve this goal and I believe you can too. Just click the image or this link to start the hundred push ups training program. Good luck to all of you and please report back and let me know how you're doing.
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Sing to the LORD, all the earth;
Proclaim good tidings of His salvation from day to day.
1 Chronicles 16:23