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I have been on a journey to a happier and healthier lifestyle. In 2007, I was bed ridden due to an infection and although I was already obese, I gained more weight and topped out at 500 pounds. I began writing about health and fitness after I suffered Congestive Heart Failure and Respiratory Failure in February 2009. I currently have lost over 150 pounds and continue to walk toward my goals. I am a member of Weight Watchers and I am top contributor on the Weight Watchers site. Here is a link to my Weight Watchers blog. I hope my blogs inspire you and help you realize miracles do happen and your goals are achievable. Take care and God bless you.

Saturday, November 20, 2010

Pumpkin Muffin Recipe


Ok, this has got to be one of the easiest recipes to make. It is only 2 points per muffin on the Weight Watchers plan. A friend of mine from church gave me the recipe. I plan on making them for Thanksgiving and having it for dessert instead of the usual pumpkin pie.

Course: Dessert
Points® Value: 2
Servings: 24

Ingredients:

1 package Duncan Hines Spice Cake Mix
1 can Pumpkin
1 cup Water
24 paper baking cups

Directions:

Preheat oven to 350°F Mix ingredients into a large bowl until moistened. Place baking cups into muffin pan. Spoon mixture into baking cups (If not using baking cups spray muffin pan with cooking spray) Bake for approximately 15-18 minutes. Muffins are done when toothpick inserted in center comes out clean. Cool before serving. (Or if you’re like me, wait about 5 minutes and take your chances. LOL)

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1 Chronicles 16:23

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